Monday, April 8, 2013

Delicious Food

Crunchy Mustard-Baked Salmon. Ready in 10 minutes.

Cresent Roll Breakfast Casserole.

Garlic pesto chicken w/ tomato cream penne

Marinated Ranch Broiled Chicken

Chicken Taco salad thats HEALTHY! Theres black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado tortilla chips. All tossed together with a taco ranch dressing made with Greek yogurt.

Healthy Foods

Roasted Squash with Parmesan and Herbs

Marinated Tomato and Mozzarella Pasta
SLOW COOKER JAMBALAYA 1 lb skinless, boneless chicken breast, cut up into small pieces 1 lb andouille sausage, sliced 1 28oz can diced tomatoes with juice 1 large onion, chopped 1 large green bell pepper, chopped 1 c chopped celery 1 c chicken broth 2 tsp dried oregano 2 tsp dried parsley 2 tsp Cajun seasoning 1 tsp cayenne pepper 1/2 tsp dried thyme 1 c instant rice 1. Place all ingredients except rice in slow cooker. Cook on low for 7-8 hours, or on high for 3-4 hours. ...

Creamy Artichoke Lasagna
Slow Cooker Italian Herb Chicken

Saturday, April 6, 2013

Yummy Recipes

Protein packed dishes that will help you lose weight and boost your metabolism!


Quinoa, avocado, black beans corn & shrimp

Black bean and corn baked potatoes, super easy dinner idea
Week-night.... Dump 1 envelope of taco seasoning, 6 boneless, skinless chicken breasts a jar of salsa in the crockpot, stir and cook on high(4-6 hrs.) or low(6-8 hrs.) Should be able to shred with a fork. Place meat mixture in tortillas and top with your favorite toppings!

Friday, March 15, 2013

Healthy Recipes

Baked Penne with Chicken, Broccoli, and Smoked Mozzarella

Sesame Chicken: "takes absolutely no time to put together, and tastes like real take-out sesame chicken." (5 WW points+, 180 cal)

Chicken & Asparagus Penne. Delicious and healthy! I want this right now!

Melt A Stick Of Butter In The Pan. Slice One Lemon And Layer It On Top Of The Butter. Put Down Fresh Shrimp, Then Sprinkle One Pack Of Dried Italian Seasoning. Put In The Oven And Bake At 350 For 15 Min. Best Shrimp You Will Ever Taste:)

Stove Top Cajun Chicken Mac-n-Cheese

Thursday, March 14, 2013

Best Foods

Crockpot Tuscan Pasta With Tomato-Basil Cream Sauce - 6 ingredients, my kind of recipe!
Shrimp and Wild Rice Casserole
Crockpot Italian Chicken: 4 chicken breasts, 1 packet Zesty Italian dressing seasoning, 1 8 oz. cream cheese (softened), 2 cans cream of chicken soup; Cook on low for 4 hours. If sauce is too thick, add a little milk. Serve over pasta.
Baked Penne with Chicken, Broccoli, and Smoked Mozzarella
Elegant Beef Tenderloin with Herb-Dijon Crust

Tasty Foods

olive garden fetticine alfredo this is a great reciepe!!! Just add grilled chicken!

Thai Pineapple Fried Rice

Fettuccine with Chicken, Spinach, and Creamy Orange Sauce Recipe on Food & Wine

Spinach, ricotta, cherry tomato, garlic + pasta shells. So easy & yummy!
Lighter Sesame Chicken

Healthy Foods

Parmesan Honey Pork Roast

Chicken with Honey-Beer Sauce - 245 calories. This is seriously good chicken. The flavor is to die for, especially when cooked in a cast iron skillet.

3 ingredient Simply Great Chicken - all you need is chicken, brown sugar and Italian dressing mix - and it only takes an hour!

Vegetarian Meatball Sub
Italian Chicken